Coaching, it starts with an opening
I offer a developmental coaching programme that puts the head, the heart and the body at the centre of it’s focus.
A way to meet interruptions to life, in a holistic and ever-expanding way and that incorporates the stories we tell ourselves, our beliefs dreams, our worries, fears; and our lived experience. This is a development programme that changes and develops with you, to deepen awareness and relationship with the self and others.
Tell me more
What does it include?
What is the purpose?
Shifting our interpretation for lasting change:
Click on the below to see the three aims of this personalised programme:
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Making changes and adaptations to our thoughts and our actions that facilitate sustainable personal growth. A way to expand and deepen development, integrating all aspects of life in the ever-present journey of self-understanding.
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Increasing awareness and presence in our lives. To be able to notice when our thoughts or actions need adjusting in order to meet our intentions.
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Staying open to possibilities for development and growing internal resources to self-support with imagination and connection
I’m ready to begin
Introductory calls to coaching can be booked free of charge.
During this call, you'll have the opportunity to discuss your aspirations, challenges, and what you hope to achieve through coaching.
This test call is designed to provide you with a clear understanding of the coaching process, the practitioner's methodology, and whether this partnership resonates with you. You will leave the session with insight into the possibilities that lie ahead on your journey towards self-discovery and growth.
Reserve your test call today and see if this coaching relationship is the right fit for you.